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Thread: Anavar only cycle

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  1. #1
    Yeah, I read that article. Lot of people have told me that with rate I'm currently building mass in 3 month I can get up to 175 but I'm bit worried about putting too much fat in same time. If I cut back huge amounts of cardio so I get more mass gains I would end up getting to 175 with around 15% bf that would be way too much as I need to be at least 10%. How I should change my diet so I would get at lean bulk as possible? Currently 500g carbs/200 protein and 100g fat.

  2. #2
    Join Date
    Sep 2007
    Posts
    3,133
    Quote Originally Posted by Devko View Post
    Yeah, I read that article. Lot of people have told me that with rate I'm currently building mass in 3 month I can get up to 175 but I'm bit worried about putting too much fat in same time. If I cut back huge amounts of cardio so I get more mass gains I would end up getting to 175 with around 15% bf that would be way too much as I need to be at least 10%. How I should change my diet so I would get at lean bulk as possible? Currently 500g carbs/200 protein and 100g fat.
    WHAT?????
    so 2000 CALS from Carbs 800 from protien and 900 fat calories??? thats 3700 cals, way in the wrong macro bro, youd get fat on anything in those macros

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