Where should I be hurting after deadlifts?

[Live for the PUMP]

I think I'm supposed leave very little room between the bar and my legs...riding up all the way. My junk keeps getting in the way. Am i doing it right and should just work around it or am I way to close?

This is perfect! If you rip the skin off your shin on the way up....you know your doing it correct.

[tigerspawn]

This is perfect! If you rip the skin off your shin on the way up....you know your doing it correct.

I use to tear up my shins from this exercise. I always wrap mine now and don’t have that problem. Having the bar close to the body at the beginning is perfect. I always move the bar out when it gets close to my crotch.

[Live for the PUMP]

I use to tear up my shins from this exercise. I always wrap mine now and don’t have that problem. Having the bar close to the body at the beginning is perfect. I always move the bar out when it gets close to my crotch.

Wraps are a good idea. I don't move the bar out but it doesn't rub my crotch either. Either that or I just move it out sub-contiguously..