Is 20 mins on stepper worth it? I'm not a big cardio guy. Bores the shit out of me like most I guess. But I've been good. I'm trying to add time as I get into it. But right now consistent 20 mins.
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Is 20 mins on stepper worth it? I'm not a big cardio guy. Bores the shit out of me like most I guess. But I've been good. I'm trying to add time as I get into it. But right now consistent 20 mins.
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