10x10 squats

[chi]

damn thats alot of weight for that routine, good job bro!

Thanks I've been at it for a while now and just the "feel good" feeling I get post workout and 2 days after keeps me coming back for more.

[largerthannormal]

id be in a wheel chair the 2nd day after, i always have a 2 day layover with legs..odd....

when i last did that routine i did my first 3 sets OH squats, then next 3 front squats, then finished out with back squats, I was lucky to finish at 255,

I dont think ive ever tried back squats all the way through, i def put on size with this routine, my legs need volume to grow, i will go back on this in fall and see if i can bump my numbers up a bit and do all backs

Thanks I've been at it for a while now and just the "feel good" feeling I get post workout and 2 days after keeps me coming back for more.

[chi]

id be in a wheel chair the 2nd day after, i always have a 2 day layover with legs..odd....

when i last did that routine i did my first 3 sets OH squats, then next 3 front squats, then finished out with back squats, I was lucky to finish at 255,

I dont think ive ever tried back squats all the way through, i def put on size with this routine, my legs need volume to grow, i will go back on this in fall and see if i can bump my numbers up a bit and do all backs

legs will definitely take a lot out of you for sure. Sounds like you hit them hard as well though and I agree takes volume to grow mine also

Now lunges thats a whole different story!!!