Help with cutting please! like to get to 12% bf

[gbrice75]

Eat sensible, train hard.
Man, 10% is very achievable without all the head aches of crunching numbers and counting shit. You will just stress yourself out!
I'm sure some wont agree with that, but hey, everyones allowed an opinion

Best of luck with the 12%

^^ agreed. You don't have to go nuts to reach 10-12%. Consistency with a dialed in plan will pretty much get you there.

Leave the heavy thinking for guys training through contest prep.

[crazy mike]

Eat sensible, train hard.
Man, 10% is very achievable without all the head aches of crunching numbers and counting shit. You will just stress yourself out!
I'm sure some wont agree with that, but hey, everyones allowed an opinion

Best of luck with the 12%

^^ agreed. You don't have to go nuts to reach 10-12%. Consistency with a dialed in plan will pretty much get you there.

Leave the heavy thinking for guys training through contest prep.

^^^ Yep, yep, that's the ticket. You training for and through a show. I didn't look bad in my shows back in 85' without counting and crunching numbers. I think you can guestimate and round up and down. That's just me ....crazy mike