Tricep mass

[Hulking2016]

If you eat right and train dy style you will grow period do some more research please befor you give advice just so your clear befor posting. Genetics play a role at a certain point but we don't know where the op is at currently so the advice I can give is vague based on what he posted, we cannot rule in or out genetics at this point, but it doesn't sound like his genetics have anything to do with this particular situation.

I don't need more research I have a friend with crazy genetics and he has only worked out for about 6 months now and he looks like he has bin lifting for years and his vascularity is crazy so I have seen this many other times as well I'm not trying to be rude but I have just seen proof of this

[Dougiefresh7707]

I don't need more research I have a friend with crazy genetics and he has only worked out for about 6 months now and he looks like he has bin lifting for years and his vascularity is crazy so I have seen this many other times as well I'm not trying to be rude but I have just seen proof of this

That is t genetics he just doing it right I would t say my genetics are great but I can gain or lose upward 10 pounds in a month if I wanted to cuz I know how gaining is easier for me losing isn't but if you do it right you can get big quicker than you think.