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Thread: Consistant forearm pain

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  1. #1
    Join Date
    Mar 2012
    Location
    somewhere on earth
    Posts
    1,355
    Try msm crystals. Buy em pretty much anywhere n cheap as hell. Like. Really cheap. Take 5g's a day for life. You'll notice a difference within 1.5-2months. Take it myself for rotator cuff pain.
    Note. This assists in the repair of certain tissues n is not a painkiller. I have tramadol. (Nuproxen and amoxicillan) for inflammation. Massage the area regularly to increase blood flow several times a day thus again increasing the rate of repair. I simply can't lay off they gym. But that's me. Take a lil break. Use straps to assist on pulling exercises (I am personally against straps as I think this just leaves u weaker than before). But they may give ur forearms a break.
    Oh. N I'd advise against my painkillers n antiinflammatories. Ur better off trying the msm crystals alone first.

  2. #2
    Join Date
    Apr 2013
    Location
    Canada
    Posts
    52
    Quote Originally Posted by MajorPectorial View Post
    Try msm crystals. Buy em pretty much anywhere n cheap as hell. Like. Really cheap. Take 5g's a day for life. You'll notice a difference within 1.5-2months. Take it myself for rotator cuff pain.
    Note. This assists in the repair of certain tissues n is not a painkiller. I have tramadol. (Nuproxen and amoxicillan) for inflammation. Massage the area regularly to increase blood flow several times a day thus again increasing the rate of repair. I simply can't lay off they gym. But that's me. Take a lil break. Use straps to assist on pulling exercises (I am personally against straps as I think this just leaves u weaker than before). But they may give ur forearms a break.
    Oh. N I'd advise against my painkillers n antiinflammatories. Ur better off trying the msm crystals alone first.
    Great, I will try these crystals. I am going to try and avoid the straps as I feel more natural without them but I may have to if I see no improvement in the future. Pain killers I will avoid unless completely necessary...I just get frustrated when extra rest gets in the way of my motivation.

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