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Thread: Does anyone else do cardio on training days off?

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  1. #1
    Join Date
    Jun 2013
    Location
    Central Ontario
    Posts
    124
    I just feel like theres always a reason to do SOMETHING. I realize everyone is different. My job is not physically demanding so I have energy and I enjoy it.

  2. #2
    Join Date
    May 2010
    Location
    Limbo
    Posts
    1,020
    Quote Originally Posted by pawn master View Post
    I just feel like theres always a reason to do SOMETHING. I realize everyone is different. My job is not physically demanding so I have energy and I enjoy it.
    Right, I couldn't agree more. Nothing bothers me more than just sitting around for a day... I'm a courier for god sakes.
    All I do is drive.

    That's why I go everyday to the gym and just split my resistance days with cardiovascular days. I find I can really give it my all with that break in between. There is never an easy day... unless I'm sick or something of the sort.

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