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Thread: Avoid cardio first thing in the morning and before a workout

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  1. #1
    Join Date
    Dec 2003
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    On that note, does anyone know how to change your fast twitch muscle to slow twitch muscle density??
    GW501516

    and the effectiveness of the product I can attest to for sure..
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  2. #2
    Join Date
    Jul 2013
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    Ottawa
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    125
    Quote Originally Posted by spywizard View Post
    On that note, does anyone know how to change your fast twitch muscle to slow twitch muscle density??
    GW501516

    and the effectiveness of the product I can attest to for sure..
    lift heavy, become lazier in general.

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