Squats or Leg Presses

[crazy mike]

I prefer squats to leg presses for a number of reasons.

Rather than try to regurgitate something read in another article, I will simply give you the link so you can come up with your own conclusion:

Squats: Superior to Leg Presses for Muscle Hypertrophy and Athletic Prowess

Written by Josh Bryant, who is a monster power lifter and trainer.

I meant this article if my post didn't come out right. ...cm