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Thread: calves how often to make grow

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  1. #1
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Calves and abs can be trained daily. Doesn't mean they'll grow faster but they can be trained daily.
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  2. #2
    Join Date
    Jun 2013
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    Quote Originally Posted by austinite View Post
    Calves and abs can be trained daily. Doesn't mean they'll grow faster but they can be trained daily.
    so how often should they be trained for growth

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