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Thread: Should i lay off abs for a min?

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  1. #1
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Your call. There are usually ways to work around an injury. Remember, many times back pain is caused either by weak abdominal's or tight hamstrings.
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  2. #2
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    Quote Originally Posted by kelkel View Post
    Your call. There are usually ways to work around an injury. Remember, many times back pain is caused either by weak abdominal's or tight hamstrings.
    I did not know this about tight hams... Interesting.

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