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  1. #1
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by Lipid View Post
    Ok fair play, regardless however in a 12 week time frame it is very possible to be losing 8kg of solid fat, that in ITSELF will be a huge difference in body composition, bodyfat goals aside lets say i have an aim to lose 8-9kg of pure fat, 12 week time frame that is impossible even with assistance? I find that very hard to believe man.

    I will change my goals as stated in my OP instead of BF% goals as you said is very innaccurate especially without running a DEXA scan.

    GOAL IS TO LOSE
    8kg of Pure Fat.
    If you're at 14% (or somewhere there), I would choose T3 over the other 2 compounds.
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  2. #2
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    Quote Originally Posted by austinite View Post
    If you're at 14% (or somewhere there), I would choose T3 over the other 2 compounds.
    Hope i didnt come off as a know it all, im very well aware 14% to 5% takes alot of time even for assisted lifters, but with carb and water manipulation at a low enough bodyfat (say 7%) that would make you look very good.


    As for T3, chosen in terms of efficiency or taking into account Sides aswell?

    Thanks austinite...

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