Quote Originally Posted by 2Sox
I take 250iu EOD. Crisler notes that the risk of desensitization comes at doses OVER 500iu ED. Below that - much below that - according to Crisler, is fairly safe. In fact, he writes in his "updated" protocol: "250IU QD is an effective, and safe, dose. After all, we are merely replacing that which is lost to inhibition." I take desensitization very seriously and keep close to what Crisler advises. I agree with Powerlifter; most posters take doses several times a week of anywhere from 100iu every day to 250iu several times a week.
how much AI are you running?