Evolution of Capebuffalo

[GirlyGymRat]

better 10 years later. NOT VERY MANY PPL can make this CLAIM!!!

May i ask if you have a goal or next place you would like to see yourself in another 6 mo - year?

[Capebuffalo]

better 10 years later. NOT VERY MANY PPL can make this CLAIM!!!

May i ask if you have a goal or next place you would like to see yourself in another 6 mo - year?

Not really. I'm just taking it a week at a time.
My goals would probably be unrealistic at this point. So I just enjoy each small weekly victory. Like being injury free. Increased weight I can work and control.

[marcus300]

Not really. I'm just taking it a week at a time.
My goals would probably be unrealistic at this point. So I just enjoy each small weekly victory. Like being injury free. Increased weight I can work and control.

A great goal at this stage Cape would be to try and maintain your gains after this cycle ends, this is were it gets tricky but from your new way your training and diet I am sure you will do great. When does the cycle end?

[Capebuffalo]

[QUOTE=marcus300;6704234]A great goal at this stage Cape would be to try and maintain your gains after this cycle ends, this is were it gets tricky but from your new way your training and diet I am sure you will do great. When does the cycle end?[/

I never look at maintaining my gains as a goal. I see it as an absolute. I feel a goal is something that can be met or not met. If I go in knowing there's no other option I find I have better results.

I'm about 6 weeks in on this run. So a little less than half way.

[BG]

A great goal at this stage Cape would be to try and maintain your gains after this cycle ends, this is were it gets tricky but from your new way your training and diet I am sure you will do great. When does the cycle end?

This is great advice! !! So many guys say I weigh this or lift that or show pics of when they are on but that's not them. What happens when somebody wants to see you when you're off our go ahead lift that now ? I don't consider my cycle weights or even show pics when I'm on, it's what you hold when your off. Very few realize that you break your platueas when your on and then your goal is to train naturally until you get back to where you were when on cycle. This is where dedication really comes into play. Keep your diet, keep your training when your off, it's easy when your on. If your do this, then go back on 6 our seven months after being natural and dedicated you will really make progress with your physique. And keep it !! To many guys relying on gear. (Not taking a shot at OP just adding too Marcus' s thoughts)

[marcus300]

This is great advice! !! So many guys say I weigh this or lift that or show pics of when they are on but that's not them. What happens when somebody wants to see you when you're off our go ahead lift that now ? I don't consider my cycle weights or even show pics when I'm on, it's what you hold when your off. Very few realize that you break your platueas when your on and then your goal is to train naturally until you get back to where you were when on cycle. This is where dedication really comes into play. Keep your diet, keep your training when your off, it's easy when your on. If your do this, then go back on 6 our seven months after being natural and dedicated you will really make progress with your physique. And keep it !! To many guys relying on gear. (Not taking a shot at OP just adding too Marcus' s thoughts)

Thanks, its very true is one of the most important parts of any regime and it takes a lot mental strength and knowing what to do to get you through it...

[BG]

Thanks, its very true is one of the most important parts of any regime and it takes a lot mental strength and knowing what to do to get you through it...

That's why so few do it....