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Thread: Cardio Before or After Your Workout

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  1. 12-03-2013, 03:29 PM #1
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    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Quote Originally Posted by kelkel View Post
    None before.
    None after.
    It's a nightmare.


    Trauma if that's you in the avi you look great. Nice work!
    Blimey, can't believe you ventured into a thread with the 'C' word in the title.

    Did you used to do any when you show prepped?
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  2. 12-03-2013, 03:41 PM #2
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    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Quote Originally Posted by Back In Black View Post
    Blimey, can't believe you ventured into a thread with the 'C' word in the title.

    Did you used to do any when you show prepped?
    It was a mistake but since I was here.....

    Nope, never really had to. Back then I just changed my diet a little. I usually grew into my shows, which is not the norm.
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