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Thread: Lactose intolerant diet

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  1. #1
    Join Date
    Nov 2009
    Location
    New Jersey
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    17,443
    Quote Originally Posted by M302_Imola View Post
    Try out almond milk as it is lactose free. I personally use the unsweetened vanilla which has no sugar and is only 30 cals per 8oz.
    Same here, for mainly the same reasons.

  2. #2
    Join Date
    Dec 2007
    Location
    Glass Case of Emotion
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    3,721
    Quote Originally Posted by gbrice75 View Post
    Same here, for mainly the same reasons.
    Stuff is pretty tasty in my protein shakes...not so great by itself although, I do like a glass whenever I splurge and have a Quest protein bar.

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