Lunk's PSMF run

[--->>405<<---]

Thanks my man. So far not too much torture. I'm guessing by day 3 it could get interesting.




So far..feels pretty normal. Was pretty irritated today but I am sure it's related to an incident in the morning not hunger. Yes, this is why the book says light resistance 2 to 3 days a week only. I will be back in again Monday so we will see what a w/o feels like.

JOB did u post a diet somewhere? what r u eating?