bowl of shredded wheat in the morning (2% milk)
light lunch
sensible dinner with veggies (when I can get the wife to quit frying and saucing everything) _ I would say about 1800 - 2000 calories per day.
Senior Member
bowl of shredded wheat in the morning (2% milk)
light lunch
sensible dinner with veggies (when I can get the wife to quit frying and saucing everything) _ I would say about 1800 - 2000 calories per day.
Anabolic Member
is it working? is your weight going down?Originally Posted by trikydik
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