If you want mass. Close grip incline is very good. I typically never bring the bar all the way down. I keep my elbows close, go about half way or a bit more down and back up. This keeps constant tension on your tris, and keeps your chest out of doing any work.

mass--close grip, skull crushers, db extensions sitting up,, or dips (not fully going below parallel).

if you're looking to shape, get a pump. then isolation exercises like your rope ext, and kick backs.

JMO....