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  1. #1
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    Quote Originally Posted by cuzz6119 View Post
    How much, how often, and when should I take NAC?
    Well ill usually take 1200mg of it on cycle split the doses twice a day. Cycle looks good. 5000 cals is a lot, how much is maintenance for you?

  2. #2
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    Quote Originally Posted by chadcuz1985 View Post
    5000 cals is a lot, how much is maintenance for you?
    It's about 3500 a day. You think 1500 is to big of an increase?
    Last edited by cuzz6119; 02-10-2014 at 09:12 PM.

  3. #3
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    Quote Originally Posted by cuzz6119

    It's about 3500 a day. You think 1500 is to big of an increase?
    A surplus of 1500 could lead to more fat than you'd prefer.

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    Quote Originally Posted by MuscleInk View Post
    A surplus of 1500 could lead to more fat than you'd prefer.
    This ecactly. 1500 over maintainence will yeild more fat gains. I know the morw you take in the bigger you get but tissue can only grow so fast. Start with 500-750 cals over maintenance

  5. #5
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    Quote Originally Posted by chadcuz1985 View Post
    This ecactly. 1500 over maintainence will yeild more fat gains. I know the morw you take in the bigger you get but tissue can only grow so fast. Start with 500-750 cals over maintenance
    So 500-700 surplus of maintenance.. got it. I have a bod pod readily available to use so I was thinking of checking my bf mid cycle to see if I was gaining fat. Do you think this would be a good way to see if my intake is to much or will the cycle of Test E throw off the results? I'm not sure if water retention effects how the machine accurately measures bf.

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