It's just working out that way coz I normally have carbs for breakfast but not with mid morning snack and then again at lunch.they say 2 hrs before carbs but hey everyone has a different opinion on it.
It's just working out that way coz I normally have carbs for breakfast but not with mid morning snack and then again at lunch.they say 2 hrs before carbs but hey everyone has a different opinion on it.
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