Originally Posted by Docd187123 Best time to workout is whenever you can get your workout in. Why dd that guy say not mid day
Originally Posted by jd0098 Why dd that guy say not mid day He didn't. He was quoting you. Was supposed to be "never miss a day" probably.
Originally Posted by Docd187123 He didn't. He was quoting you. Was supposed to be "never miss a day" probably. What is a goo work out to day to day maybe I'm just working out wrong I work my upper body two days then lower body two days and on and on
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