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Thread: Is it good to delete muscle glucogen for weight loss?

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  1. 03-26-2014, 09:04 AM #1
    bradhore's Avatar
    bradhore
    bradhore is offline Member
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    Maybe i depleted water retention then, my carbs were under 100g and i was totally deflated
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  2. 03-26-2014, 09:38 AM #2
    Docd187123
    Docd187123 is offline Banned
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    Quote Originally Posted by bradhore View Post
    Maybe i depleted water retention then, my carbs were under 100g and i was totally deflated
    Is your goal to cut fat or to bulk up?
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