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Thread: 8.1 percent bf. Cpl ?'s

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  1. #1
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    If you're not going to compete than why on earth do you need to be leaner than you are now? Maintain that conditioning and put on lbm.
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    BG's Avatar
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
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    Quote Originally Posted by kelkel View Post
    If you're not going to compete than why on earth do you need to be leaner than you are now? Maintain that conditioning and put on lbm.
    Exactly. You can increase carbs just add a little cardio to keep bf where your happy. Increase carbs slightly and start off with a low amount of cardio. Work your way up with both to achieve desired results.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


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