Lagging Body? Try some of Rich's Tips

[RangerDanger830]

I lift 4 or 5 days a week. Im still young and fresh. I will get to the eod in a few decades
I can see how its beneficial

I agree, I am going to get away with it while I still can. Once I stop seeing gains I will consider other options.

[kelkel]

I lift 4 or 5 days a week. Im still young and fresh. I will get to the eod in a few decades
I can see how its beneficial

Prick.

4 days a week is pretty much eod

Funny.

Kel is like clock with his eod routine followed by peaches and cottage cheese

You have a good memory. Cottage cheese every night at bed time. Great slow digesting protein. Keeps me young (er)

I agree, I am going to get away with it while I still can. Once I stop seeing gains I will consider other options.

Good plan. May be a nice change of pace for you every now and then even now.