Quote Originally Posted by Times Roman View Post
I don't want to sound overly critical, but 3/7 = 42% of the days spent in the gym. Not very much. I'm an old fvck, and I'm in the gym three days out of four, or almost twice as often as you.

If you want to play this game, then play it right. Three days per week is something a soccer mom would do so she can tell the other soccer moms she regularly go to the gym. But to us gym rats, 3 days out of 7 doesn't really even get you in the game.

What do you want out of this, and how badly do you want it?

---Roman
I am in the powerlifting forum right? Are you familiar with the program I am on and what it entails?