what training plan and what gear should I get to get cut?

[marcus300]

I have done lots of cardio in the pass like 5 miles 3 time per week for moths but I have never achieve the look I want that's why I'm looking for some help to get me ripped on my abdominal area.

I tried anavar in the pas and i lost a to of weight I was wondering now that I'm almost to the point I want, some of this stuff will help me.

You need to look at your diet to achieve your goals, no steroid does what your asking

[MuscleInk]

You need to look at your diet to achieve your goals, no steroid does what your asking

Exactly correct. Having well defined abs is all about nutrition. You need to eat lean to look lean. There is no magic. Take any steroid you want. If your diet is planned to drop the unwanted bf, the gear isn't going to do it for you!