Should I be sore

[Fllifter]

No is the answer to your question. Muscle soreness or even delayed onset muscle soreness has nothing to do with the quality of your workout. If your getting the results you want then keep at it. If not find out why and change it up.

I disagree 100% with that statement. If you're training hard to failure and even beyond you WILL be sore. To the Op I suggest you go read Marcus diary in the lounge from start to finish.

[pushit_05]

I disagree 100% with that statement. If you're training hard to failure and even beyond you WILL be sore. To the Op I suggest you go read Marcus diary in the lounge from start to finish.

Training to failure and training hard are not the same thing.

[Fllifter]

Training to failure and training hard are not the same thing.

No, but they go hand in hand.