Practice flexing your lats as if you're doing a row between sets, even while you're not working out. Remember to pinch your shoulder blades together every rep.
Knowledgeable Member
Practice flexing your lats as if you're doing a row between sets, even while you're not working out. Remember to pinch your shoulder blades together every rep.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote