Quote Originally Posted by marcus300 View Post
I was trying to help you but you just ignored the parts what would be useful to you because you think you know best, I will leave your thread if that's what you want but your diet is awful, your training is obviously the same because its not working and the picture in all honesty you don't look like you have ever been in a gym. You also don't fully understand about trt and the implication it may have on a young guy like yourself.
you shouldn't be cycling
you need to sort your diet out
and you need to get in the gym and learn how to build some muscle and a solid foundation

I'm out of here I can see I am wasting my time but you should listen and learn something before you fuk yourself up big time.

best of luck
Mate, you dropped this reply to start with:

This is wrong on so many levels,
you shouldn't be cycling,
you need to understand how to eat correctly,
you need to start training correctly

How in any way shape or form are helping? You did waste time because you didn't explain yourself so all it looked like to me is a load of gabber.

I've gone from 9st to 14.8st in 2 and a half years. How the **** can you say that I look like I've never stepped foot in the gym? Natural people look this way. I am an ectomorph, first cycle with shit genetics. My family are all skinny and my dad is tiny.

Just because I don't look like you, doesn't mean I've never stepped foot in the gym before.

Don't go 'telling' me, explain to me. There's a massive difference right there.

I agree my diets been sloppy before, but I've cleaned it up in the last few months. If you look at my bodyspace profile, you can see that I went through a failed bulk, but live and learn mate.