The kind of prime mentioned in this thread is geared towards people going ON cycle, its a pre cycle prime but there are many ways to prime and use this method. Priming like I've mentioned in this thread is implemented via a carb cycling approach now you can use a completion diet were you slowly reduce your cals but with this method your metabolism changes so thing's need to be addressed slightly different but for someone who is coming out of a competition diet while on steroids you can use this position to spring board into a growth cycle. Its very similar to a pre cycle prime because you have put your body into a very sensitive position. With a pre cycle prime you don't use steroids you do the carb cycling detailed in this thread and then when you go on cycle you reap the benefits a lot better and growth starts straight away. Just like after a competition you can use this time to rebound but due to the metabolism changing you have to attack your diet slightly different due to the metabolism changing.