Quote Originally Posted by shooter2014 View Post
Thanks Marcus

Yours posts have been invaluable to me. Not only this one but I am very interested by the 30 day cycles. Being 41 I feel for me this is a safe practical way for me to still enjoy my bodybuilding and enhance myself. My only cycle history is a 12 week or test e (500 mg week) and primo depot (600 mg per week)

I made great gains and recovered well but have lost a substantial amount as my cycle ended August 2014 but being a first cycle I wanted to ensure full recovery.

I have been on a stable diet since new year and am now priming to start a SBC 1st March.

I have never upped and downed the carbs as you suggest so am very interested how I will respond. My only concern is energy levels during workout. Since Jan I have been hitting the cardio 4 times per week as even though I had the same cal intake I was putting on fat so wanted to strip some fat for 20 mins prior to workout (the exception being back as I'm to wiped out)

I will keep you informed how I get on... really excited for my cycle to start
Maybe a bit off-topic for this topic, but you say you did recover fully. Did you check it with bloodtesting to see if reached the pre-cycle T and LH, FSH baseline values again 6-8 weeks after your PCT? Just curious about this tbh


Btw to help your energy levels on lower-carb diets. I'd try to switch the cardio to after your workout to safe more energy for your actual workout.