Quote Originally Posted by bass View Post
oh before melatonin was suggested to me I barely slept 10 minutes at a time, I woke up 20 times or so during the night, and in the morning was very hard to get out of bead as you can imagine. also for many years I haven't had real dreams, they were more like flashes and mini nightmares, but since I been taking melatonin I not only have long dreams but also remember them when I wake up! I get better sleep and easy getting out of bead in the morning.
im loving what im hearing bro, I could really use the kind of sleep that your talking about, ill let you know how it goes for me thx...