Do protien powders really help?

[tdoe11]

Neither of those address your claim about the digestibility or utilization of processed foods vs unprocessed foods. I'm already aware of protein spiking. Once again, as Sgt. Hartman said, a QUALITY PROTEIN POWDER supplement. If you get body fortress from walmart than you're going to experience this. Getting it from a reputable source eliminates the problem.

Look man, if you feel processed foods full of garbage, fillers and preservatives are as easy to digest and you get the same nutritional value as whole foods then carry on if you believe in the supplement industry, and trust them so much to believe that most companies use at least 85% pure proteins in their proteins then carry on as well

I don't really have the time or energy Google things for you to prove a point. Much of this is common sense, the other part can be researched if you wish. Best of luck.

[Docd187123]

Look man, if you feel processed foods full of garbage, fillers and preservatives are as easy to digest and you get the same nutritional value as whole foods then carry on if you believe in the supplement industry, and trust them so much to believe that most companies use at least 85% pure proteins in their proteins then carry on as well

I don't really have the time or energy Google things for you to prove a point. Much of this is common sense, the other part can be researched if you wish. Best of luck.

If you have neither the time or energy to back up your claims then your claims are basically worthless.

Once again, truth by repetition. Never gets old.