Can I gain muscle this way?

[Buster Brown]

Hey I'll just throw this out there.. It might be applicable.. maybe not..

But I saw an interview with Kali Muscle the other day where he was explaining why guys in prison are ****ing huge.. He said it has to do with the number of reps they do.. They do like 500 reps for chest each chest workout.. mad 100 rep drop sets and such.. big time pump.. tons of reps..

Hope that has you thinking from a different angle.. cheers!

I would take that with a grain of salt. Big guys are big mostly because of genetics, not a certain amount of reps.

[treant]

I would take that with a grain of salt. Big guys are big mostly because of genetics, not a certain amount of reps.

But he was explaining why prison guys are big in general.. not just him.. i dont know.. seemed to make sense.. he said to focus on the pump and really engorge the muscle with blood and hit it with high reps..

[treant]

Plus with the whole genetic thing.. its kind of an unprovable theory. you know what i mean? because if I end up getting big youd say "it was genetic". So the result will prove its... its like circular reasoning..

he is big so its genetic.. why? because only genetics can make you big.

see what i mean? Like if it WASNT genetics.. would you know that? or would you just take one look at him and say "its genetics" ?