
Originally Posted by
NACH3
Agree we need more info on advanced cycles for women so men can understand too! I find it very interesting - females/males hormones period!
Also maybe just more experiences shared as well? Just some thoughts
I find it really interesting to learn what a woman has to take into account during a cycle BC, (& they're menstrual cycles(in child bearing yrs) and how they build a cycle around they're troughs of estrogen) and much more on top - woman who do not have to take that into account(menopause) all very important things to know if your training someone on this level