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Thread: deadlift...what am I missing?

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  1. #1
    Join Date
    Sep 2015
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    264

    deadlift...what am I missing?

    Hello All. What would cause the weight to be easy to tear off until rightttt at the knees but completely stall there and not budge an inch? Considering my form is good... my feet tend to be close along with my grip...I feel it gives better leverage and puts a little more emphasis on my quads which are a relatively strong.. when the feet are close...or I'm just ****in crazy and need to stop working out. Anyhow, would love input...someone told me barbell rows, but I do them alott. My traps however, nonexistent.. maybe that's why? I also cant drive my hips out once the bar is up, like my hips are stuck. Hmm
    Last edited by tempest818; 09-13-2015 at 10:54 PM.

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