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Thread: Creatine?

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  1. #1
    Join Date
    Apr 2015
    Posts
    117
    Quote Originally Posted by Dens228 View Post
    40-50 grams a day???? And it made you look like you were on steroids?? And it didn't give you the shits???
    No... Try it and see, do it for 2months straight and see for your self. I did 20g before workout and 20grams after workout then got lazy and took it all at once.

    TBH its the only time I got complements while on that dose every day. Its so cheap who cares.

  2. #2
    Quote Originally Posted by here2grow View Post
    No... Try it and see, do it for 2months straight and see for your self. I did 20g before workout and 20grams after workout then got lazy and took it all at once.

    TBH its the only time I got complements while on that dose every day. Its so cheap who cares.
    I have no desire to try that....When I used to load creatine I'd do it at 15 grams a day until I got the shits, then I knew I was saturated. It usually took about 3 days. No matter how cheap it is I have no need to take in a large amount of a substance so that I can shit it back out...lol

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