Cutting advice for the naturally slim guy

[novastepp]

Post cycle, I gained a little unwanted weight around my abdomen (where any weight I gain seems to go) so i'm keen on shedding it especially as I'd like to start my second cycle sometime next month.

In the past as a natural trainer, I always ate in a deficit, adjusting my macros to a low fat and moderate carb ratio, in addition to incorporating fasted am HIIT cardio. The trouble is I find I begin dropping weight dramatically as soon as I drop the calories even to maintenance level. I wondered if any former skinny guys had the same issue and could suggest some pointers for successful cutting.

Thanks.

Stats:

Weight - 86kg
Height - 178cm
BF - 15%

What is your current diet and training routine? Is it possible that all you may need to do is clean up your diet and implement a bit of cardio? Some changes do not need to be drastic.

[Lee_1978]

What is your current diet and training routine? Is it possible that all you may need to do is clean up your diet and implement a bit of cardio? Some changes do not need to be drastic.

To be honest, my training and diet has slipped some what since I finished my first cycle. I'm normally pretty militant when it comes to training and diet, but after finishing PCT, my mojo just seemed to vanish and it's probably taken up to this point to regain that passion for lifting again; it's bizarre.

At the moment my diet is:

2,700-2,900 Kcal ED
40/30/20 - Carbs/Protein/Fats

Training consists of compound and isolation moves, with moderate weights and high and low reps.

[novastepp]

To be honest, my training and diet has slipped some what since I finished my first cycle. I'm normally pretty militant when it comes to training and diet, but after finishing PCT, my mojo just seemed to vanish and it's probably taken up to this point to regain that passion for lifting again; it's bizarre. At the moment my diet is: 2,700-2,900 Kcal ED 40/30/20 - Carbs/Protein/Fats Training consists of compound and isolation moves, with moderate weights and high and low reps.

Have you had bloodwork completed? It's sounds like it may be a good idea.

[Lee_1978]

What is your current diet and training routine? Is it possible that all you may need to do is clean up your diet and implement a bit of cardio? Some changes do not need to be drastic.

I'm waiting until next month to do bloods.