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Thread: Change of diet and joint pain?

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  1. #1
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
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    Do u take fish oil?

  2. #2
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    May 2015
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    Quote Originally Posted by GirlyGymRat View Post
    Do u take fish oil?
    Negative, only supplements I really take are vitamin d3, mens ones a day (twice ), whey protien (only when I can't make up food), and preally work outs when I just can't get motivated(maybe ones every other week).

    Joint pain isn't bothering me so much anymore tbough. I to ok a couple days off and upped cals a little.

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