deads And squats same week

[mikegilbert1986]

i just started anadrol 5 days ago maybe that what it is dragon pharma anadrol. gonna drop it now i order some taurine maybe all try later with that see how that goes..

[NACH3]

i just started anadrol 5 days ago maybe that what it is dragon pharma anadrol. gonna drop it now i order some taurine maybe all try later with that see how that goes..

I wouldn't say it's the drol unless it's actually d-bol(I asked about the d-Bol b/c of the low back pumps are brutal sometimes...

Hows your CNS feel(taxed)?... Do you feel nauseous after your w/o's? Any heartburn? Taurine helps with spams in my experience among others

[mikegilbert1986]

I wouldn't say it's the drol unless it's actually d-bol(I asked about the d-Bol b/c of the low back pumps are brutal sometimes... Are you doing deadlifts on leg days, Mike? If so your probably taxing the sh!t outta your CNS... Do you feel nauseous after your w/o's? Any heartburn? Taurine helps with spams in my experience among others

no i do conventional deads on back day only squats on leg day

[mikegilbert1986]

I wouldn't say it's the drol unless it's actually d-bol(I asked about the d-Bol b/c of the low back pumps are brutal sometimes... Hows your CNS feel(taxed)?... Do you feel nauseous after your w/o's? Any heartburn? Taurine helps with spams in my experience among others

i actually ben feeling pretty good recently after just recently upping my cals

[NACH3]

i actually ben feeling pretty good recently after just recently upping my cals

Sounds like you just need to tweak things a bit for your goals and keep going! Plus If you still feel pain lay off a little longer... And then just start back squatting light!!

[45lb]

Sounds like you just need to tweak things a bit for your goals and keep going! Plus If you still feel pain lay off a little longer... And then just start back squatting light!!

This is what I always do, and it works. Lay off, (just go through the motions with the bar to work on form, couple times a week), give yourself time to heal, then when you come back, you'll have a new motor pattern down, and start light for a few weeks. See if you can build back up to squatting with no back pain.