Lifting straps well deadlifting

[Alta]

I never use them, even on 1RM lifts. Grip strength is pretty important to me and I feel straps cheat it.

Learn to hook grip. Hurts like a mother, but your grip won't fail.

[45lb]

I never use them, even on 1RM lifts. Grip strength is pretty important to me and I feel straps cheat it. Learn to hook grip. Hurts like a mother, but your grip won't fail.

Do you hook grip with an alternate grip, or always double overhand?