Are low reps bad on cycle???

[Baxter35]

I actually do not go to failure. You will benefit more from not going to failure. That's where you will injure yourself and tax your cns a lot. You would be better off going 1-2 reps shy of failure.

Ummm, no. Just curious how many years experience you have lifting? I have over 20, and I'm just telling you what I've found works best through trial and error...and most of the more accomplished members on here will agree.

[NACH3]

Ummm, no. Just curious how many years experience you have lifting? I have over 20, and I'm just telling you what I've found works best through trial and error...and most of the more accomplished members on here will agree.

I agree since moving to HIT(and of course it's very hard to reach true failure every single set and ex as your body and MIND will want to stop when your set is really just getting started) usually my working set I'll shoot for 4-8 reps at failure then either RP/drop set or forced reps into negatives for beyond failure protocols - if your interested in freakiness check out
This thread

http://forums.steroid.com/anabolic-l...eon%2A%2A.html