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Thread: Need help refining my first cycle (Test-e + Mast) (Mostly need help w/ PCT & dosages)

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  1. #1
    Join Date
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    Quote Originally Posted by Max8629
    So you don't think its necessary to start 250mg/wk for the first two weeks? Also, why drop the mast? Stats, I am 5'8" 165 lbs, 10% bf Edit: I also was planning on doing 2 doses per week already, forgot to mention. Wasn't planning on doing 500mg each inject
    mast at 100 mg ew would be a waste and you don't need it for a first cycle. What your lifting experience? Your pretty light for your hight as well

  2. #2
    Quote Originally Posted by Bio-Active View Post
    mast at 100 mg ew would be a waste and you don't need it for a first cycle. What your lifting experience? Your pretty light for your hight as well
    Okay I'll probably drop the mast then. Lifting 4 yrs seriously w/ diet but add 2 more not so seriously (didn't really know what I was doing)

    Yes I know I am light, when I started lifting I was under 110 lbs super skinny.

  3. #3
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    Quote Originally Posted by Max8629
    Okay I'll probably drop the mast then. Lifting 4 yrs seriously w/ diet but add 2 more not so seriously (didn't really know what I was doing) Yes I know I am light, when I started lifting I was under 110 lbs super skinny.
    what does your nutrition plan look like?

  4. #4
    Quote Originally Posted by Bio-Active View Post
    what does your nutrition plan look like?
    breakfast: 4 whole eggs + 4 egg whites
    Lunch: 10-12 oz grilled chicken
    Dinner: 10 oz grilled chicken/lean beef/fish (Alternate throughout week) and 8 oz yams or brown rice

    4 tbps peanut butter over course of the day
    2 scoops whey post workout
    6-8 cups 2% milk throughout day

  5. #5
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    Quote Originally Posted by Max8629
    breakfast: 4 whole eggs + 4 egg whites Lunch: 10-12 oz grilled chicken Dinner: 10 oz grilled chicken/lean beef/fish (Alternate throughout week) and 8 oz yams or brown rice 4 tbps peanut butter over course of the day 2 scoops whey post workout 6-8 cups 2% milk throughout day
    your not going to gain on or off cycle with that food intake. You really should hit up the nutrition forum and get your diet sorted out. You still have room for massive gains before running gear

  6. #6
    Quote Originally Posted by Bio-Active View Post
    your not going to gain on or off cycle with that food intake. You really should hit up the nutrition forum and get your diet sorted out. You still have room for massive gains before running gear
    Don't mean to be rude but I've gained 20 lbs since I started this meal plan, as well as a ton of strength gains. Didn't come here for lifting or nutrition advice, I have both in s position that works for me. And I wasn't implying that my meal plan would remain the same on cycle, obviously I will up the calories a lot more

  7. #7
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    Quote Originally Posted by Max8629
    Don't mean to be rude but I've gained 20 lbs since I started this meal plan, as well as a ton of strength gains. Didn't come here for lifting or nutrition advice, I have both in s position that works for me. And I wasn't implying that my meal plan would remain the same on cycle, obviously I will up the calories a lot more
    well the way we do it here is try to make sure you have everything lined out correctly so you can make the most out of your cycle. If that's what you want to do then I already pointed you in the right direction with the sticky that you read

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