100% BRITISH BEEF
One thing i dont get is everyone claims you have to do arms intense in 45 mins for growth
Why do mine grow when i spend a long time on them?
One thing i also dont get is, from diet to supplementd to steroid doses to steroid compounds to AI doses
What works for one may not work for another, so why do people claim we all need to train the same way for growth? I disagree.
If your finding the way your training works for you, keep at it
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Originally Posted by TheTaxMan
You are correct. You should do what works for you. Just don't be afraid to experiment with another style as you may see some renewed growth as well. Remember, it's never been how much time you spend on a muscle, it's the intensity of effort. However you make that work is all that matters!
Last edited by kelkel; 03-12-2016 at 08:23 PM.
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