Are Tranquilizers Holding Me Back ?

[Scabtree]

You may want to consult with another physician. Benzodiazepines are not used (long term) for sleep.

One thing you can try, is to take the Benzo earlier in the evening a few hours before you go to sleep, rather than right at bedtime. This may help with the initial lethargy in the morning. But be sure to pass this by your physician first.

Also, if it's any comfort to you at all, there are many many others that are going through similar or worse situation that you are facing right now. So, you're not alone and there is hope.

[pudgeball]

You may want to consult with another physician. Benzodiazepines are not used (long term) for sleep.

One thing you can try, is to take the Benzo earlier in the evening a few hours before you go to sleep, rather than right at bedtime. This may help with the initial lethargy in the morning. But be sure to pass this by your physician first.

Also, if it's any comfort to you at all, there are many many others that are going through similar or worse situation that you are facing right now. So, you're not alone and there is hope.

Thanks that really means alot, it just majorly sucks because one these pills my gains aren't 100% and I feel these stupid issues are screwing up my progress towards my physique goals . (which is a big deal to me)