They help break down food so the body keeps the digestion machine rolling.
Remember, we're eating a lot more than a human is "supposed" to and it may take a little help to keep everything moving.
I had those symptoms as well before I started digestive enzymes.
I also swallow a tablespoon of apple cider vinegar 2x a day to help break down anything that's sitting in the intestines or colon (I forget which)
Last edited by Scorpion0922; 08-17-2016 at 10:19 PM.
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