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Thread: xX Silabolin' s HIT Castle Xx

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  1. #1
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    Quote Originally Posted by InsaneMuscle View Post
    Works for me. Maybe youve peaked a while ago
    Oh yeah man i know it works not saying that. My tris just liked dips and skulls better

  2. #2
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    Quote Originally Posted by Cuz View Post
    Oh yeah man i know it works not saying that. My tris just liked dips and skulls better
    Skull crushers are great. My elbow starts to hurt when doing them these day though.

    I'm pritty sure it's because of how I was doing them years ago.

  3. #3
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    I've really tried to find the most comfortable way to do skulls and incline skulls are it for me

  4. #4
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    Quote Originally Posted by KINGKONG View Post
    I've really tried to find the most comfortable way to do skulls and incline skulls are it for me
    When I was doing them before. When I had the weights at top (so with my arms extended) the weights would be lined up with my mouth.

    Ones one of the guys here. Can't remember who maybe Marcus ( Not sure if it was him. Just wanted to throw a dig in there like everyone else haha) told me to have the weights past my head and that fix alot of problems

  5. #5
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    Quote Originally Posted by 73rr View Post
    When I was doing them before. When I had the weights at top (so with my arms extended) the weights would be lined up with my mouth.

    Ones one of the guys here. Can't remember who maybe Marcus ( Not sure if it was him. Just wanted to throw a dig in there like everyone else haha) told me to have the weights past my head and that fix alot of problems
    I saw Dorian doing skulls like that incline over his head..Iam try those next go around cause I usually go right to my forehead (hence the name skull crusher)

  6. #6
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    Quote Originally Posted by KINGKONG View Post
    I saw Dorian doing skulls like that incline over his head..Iam try those next go around cause I usually go right to my forehead (hence the name skull crusher)
    Do I! U won't be upset! Haha

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