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Thread: Critique my diet/routine please, not making the progress I want

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  1. #1
    Join Date
    May 2012
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    Quote Originally Posted by CanadianIron03 View Post
    I appreciate your input. I'm a little dense, just to be completely clear you think I should ride the current diet/program out until I'm completely stalling and need to change something? Also, do you have any other advice or see anything in my diet that could be tweaked? Thanks.
    The bottom line is that as long as the chosen method is working do not change it. If you are no longer advancing change one thing and let that go for a while until you see the results of that. Tedious but very effective.

  2. #2
    Quote Originally Posted by tarmyg View Post
    The bottom line is that as long as the chosen method is working do not change it. If you are no longer advancing change one thing and let that go for a while until you see the results of that. Tedious but very effective.
    Fair point, I guess I'm just expecting too much and comparing myself to others and everything I read online as far as progression goes. I just see all these 6 month transformations, ect. where it seems like people put on quite a bit of size and a lot of people say naturally in your first year with hard training and dieting you can put on 10-20 lbs of lbm, and I don't feel like I've put that much on, not even half of that. Who knows, but I appreciate your help. Do you think later when my lifts are more respectable it would be wise to switch to another program?

  3. #3
    Join Date
    May 2012
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    Sweden
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    Quote Originally Posted by CanadianIron03 View Post
    Fair point, I guess I'm just expecting too much and comparing myself to others and everything I read online as far as progression goes. I just see all these 6 month transformations, ect. where it seems like people put on quite a bit of size and a lot of people say naturally in your first year with hard training and dieting you can put on 10-20 lbs of lbm, and I don't feel like I've put that much on, not even half of that. Who knows, but I appreciate your help. Do you think later when my lifts are more respectable it would be wise to switch to another program?
    In terms of the people that seems to advance the most you could look at this enormous thread: http://forums.steroid.com/anabolic-l...eon%2A%2A.html

  4. #4
    Join Date
    Apr 2010
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    Quote Originally Posted by CanadianIron03 View Post
    ... I guess I'm just expecting too much...
    Slow and steady wins the race.
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

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